15 Minute Workout You Can Do Anywhere

Posted by SarahRose OLeary on


We became fans of Australian personal trainer Emily Skye, creator of the F.I.T. programs, ever since we first came across her motivating Instagram account and we love her simple and quick workouts.   Watch Emily guide us through a circuit that can be done in any hotel or bedroom, without weights or a gym! . Check out the video below and give it a try!



Share this post

← Older Post Newer Post →

Leave a comment

Please note, comments must be approved before they are published.